6source If you walk in to a high school weight room you will find a room of kids determined to get “big guns” (biceps). They will focus hours doing various form of curls in order to build their biceps the size of watermelons. What they don’t realize is change in muscle mass happens when you work the entire body.
This is logical to many, but when dealing with addiction we have the same misconception as the high school kid. You work one muscle — personal willpower– and hope the addiction will crumble. If you want to see real change you have to work every angle.
The core of Change Anything is the 6-sources of influence.View Post